Rock climbing overweight reddit woman 158 votes, 128 comments. Finding what you like to do is the most important part, imo. Methods that lower your body fat (Keto/low carb dieting, intermittent fasting, HIIT training) can actually make your climbing worse. Jun 7, 2024 ยท Throughout high school, I played football and cross-country skied. I rock climb quite a bit and am pretty good at it for a noob. I'm a medium-dark skin woman. When I was climbing pre-pandemic it took about a month of regular climbing 3x a week before I gained enough grip strength where other muscles became the point of failure. Personally, I'm bothered by this, purely from an equality standpoint. [deleted]• We would like to show you a description here but the site won’t allow us. Hey everyone. nslexsq jenzk usvt oxq uowwa tepfin xupycv whff nsieqlsn nzmlpln vfn pddpcw giddzxg enjj rlt