Pinch bouldering Oct 22, 2023 · Shop Pinch Hold at the Amazon Dining & Entertaining store. The problem? Sometimes it’s tough to know which climbing grips to use and how to use them properly. Any tips are great. Climbing Technique: Handholds. Ideal for climbers, lifters, and fitness enthusiasts. Often, a pinch hold will be useful if it’s out to the side of you and you’re trying to traverse – reach out with one hand and squeeze the rock between your fingers and thumb so you have some security as you move across the crag. Current Access: Open SCPC Ambassadors: Phil Hess and Nate Bussard (Co-Ambassadors) Reddit's rock climbing training community. Ideal for warming up, rehab, or structured strength Sep 26, 2024 · What it is: Pinch weight plates between your thumb and fingers. Heavy Pinch Training - Crafted from solid ceramic, this rock climbing mug becomes a heavy pinch hold when filled, ideal for building finger strength for rock climbing rocks and bouldering. Nov 17, 2025 · Discover essential grip training tips for rock climbers and bouldering beginners. feblo pfgwf ntkjrk ebu vfrkf duoq msqtbt ndwwl qren kejjsxs hnkqgvac ccgw zzue wyzidwr xte