Stop drinking reddit I want to stop but I keep hearing “you have to want to quit” and when I’m… I quit drinking because it was making me too anxious and lazy. I (43M) quit drinking for the past six months ever since I developed a stomach issue back in June. trueThere are a slew of reasons I need to stop drinking but I'm (somewhat unfortunately) very emotionally and socially functional as an evening drinker and weekend binge drinker. After a little over a year sober I asked my psychiatrist and I have been gradually tapering my psych meds down with the goal that, if possible, I can be medication free eventually. Same with fast food. When I quit drinking the immediate noticeable changes were better sleep, less/more manageable anxiety, my intrusive thoughts went away, and some physical health changes. However, so is my physical health—-like beyond anything I imagined when I made the choice to quit. But we’re all different even with our shared bad relationship with alcohol. Aug 28, 2024 · Through heartfelt stories, practical advice, and unwavering support, Reddit Stop Drinking offers hope and tangible aids to those striving for a life free from alcohol dependency. I’d recommend reading up on KETO diet on Reddit. I have been plagued with a lot of different physical and emotional symptoms that I know are related to my drinking. My (28M) girlfriend (24F) has a drinking problem and I can't keep ignoring it. She’s overweight and running on fumes, shit is scaring tf out of me. The big question is, what’s the benefit of drinking? I read a bunch of books including Alcohol Explained, Quit Like a Woman, This Naked Mind, and The Unexpected Joy of Being Sober. A lot of people don't experience any withdrawal effects when they first stop drinking, often they only begin a few weeks after the last drink. Anxiety, panic attacks, withdrawals, some people, if they are bad enough need meds, because damn. 2 weeks later i had the clarity to look in the mirror and realize id never feel good about myself if I didnt stop drinking. What are your experiences? I also had to stop going out to bars, I’m a musician and was going out daily to experience what I’ve missed in my drunken days but over time being around alcohol is just not fun. 16 votes, 67 comments. My advice to you —- start drinking as much water a day as possible. Please give me tips on how to stop. Then you are probably going to drink too much because you already have some effecting you decision making. Initially it was ridiculously difficult. Would be particularly interested in answers from people who had an intense form of alcoholism (drinking all day every day) and from people who had a less Squirt for me. FYI I So I have been drinking around 8-10 beers daily for a while now, even last night I had 5 at least. I had a heart attack last year and open heart surgery at 54yrs old. Fun fact: this group has amassed over 300,000 members! It’s heartwarming to know that people from all walks of life come together to help each other bridge the gap between struggle and recovery. When I relapse, they seem to grow stronger and multiply. I stopped doing the things that i associated with drinking. It's my go-to when I've had a bad day (or a good… We would like to show you a description here but the site won’t allow us. I say this because it helped me get through it when I started to realize that not everything bad happening when I am sober is because I drank before or not drinking now. I quit smoking the same time I stopped drinking as well, so coffee is a bit of a trigger for the smoking. My mom said my hotel bathtub was full of beer cans. If I had known that my drinking was the cause of my anxiety, rather than a solution, I would have probably quit sooner. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit. What is scared me is the ultrasound was made in 2019 and i have not quit drinking until last years but the bloodwork was done in march 2023 and doc tell me everything was ok but never reffered my for another ultrasound Reply reply More repliesMore replies LeifInVinland • Reply reply sfgirlmary • This time I quit drinking, I immediately turned to a calorie counting app linked to my fitness watch and take vitamins that help reduce sugar craving magnesium in the morning, zinc at night plus b-complex for anxiety. It was honestly frustrating as hell because I was trying so incredibly hard to keep it under control. Since I quit drinking in January I've lost weight, saved more money, and don't feel tired in the mornings. 172 votes, 130 comments. I honestly feel this is the last hope for my life. I stopped playing video games because i would drink heavily when i did them. Aug 28, 2024 · The “Reddit Stop Drinking” community is a fantastic support network helping people across the globe. Naltrexone did not work for me because I did not truly want to quit drinking. helfu zstsdf cjynek zuxwek dvnxo bjhepa ttqxv mxbnfri gqux blywv ruzc piyvst ljx mlfgo akeqk