5 7 160 lbs male reddit This is preventing making further progress in cutting. Trying to gain strength and size. Am I "too fat" to bother with trying to date? : r/ForeverAlone TOPICS Gaming Sports Business Crypto Television Celebrity So I’m 5’8” and weigh 160 lbs. 5 boot 147 (sushi) to a 157 (pow board) Reply reply l-winnie • My goal was to go down to 190 lbs at first which I think is not bad at all for my height 5'10 (178 cm). I'm 5'10 and was at 220, then dropped to 170, had an appendectomy and lost 10more lbs and look sickly at 160. Body Stats: Height: 5’7 Age: 27 Starting weight: 120 lbs. I still have a belly pouch but it's not as big. Only the beginning! Advice on what gold chain to purchase 5'7" male 160 lbs Looking to purchase a gold chain necklace to have for life. I stopped drinking Pepsi entirely and I still haven't lost more than MAYBE 3 pounds. I'm 5'7 and weigh 160 pounds. MembersOnline • [deleted] ADMIN MOD At 5'7, 140-160 is your healthy weight. I'm a 20 year old male, 6ft, 160lbs looking for feedback on my journey. It is body recomposition - losing fat and gaining muscle/strength the most effective way. I'm a size 50 bottom and a size 54 top because I have wide shoulders, relatively large chest and back, and a bit of a tummy. Going just a little bit above maintenance makes a difference and it looks like you can afford putting on some weight to build more muscle. What size board do I need? commentssorted by Best Top New Controversial Q&A Add a Comment More posts you may like 23 years old, 5’7, currently 140lbs at just over 5 weeks out from my first natural bodybuilding competition. 5'6, 130-135 lbs. : r/offbeat Go to offbeat r/offbeat r/offbeat 5’9” - 5’10” guys of Reddit, what size shirt do you wear? Archived post. 5 pounds a week of actual weight loss will put you in a good recovery zone, anything more and you could have problems. Also, something that nobody really thinks about, muscle can look a lot different given the same weight. I am the same way (F44). Stuck fluctuating from 160 to 157 and staying here trying to lose another 30lbs F (27) H (5’0) CW (160) GW (130) any tips would be awesome! Currently at 87. Pounds. Oct 17, 2025 · For a male who is 5'7" and weighs 160 lbs, the "right" number of calories isn't a one-size-fits-all answer, as it depends on several individual factors. I work out ~3-4 days a week and I try to eat fish, sweet potatoes, nuts, peanut butter, eggs, and other proteins in addition to my veggies daily. I've made attempts to lose weight before, but none of them worked for me. 6 feet tall, 160 pounds. My upper body feels oddly proportioned, I think I would probably fit best in a large for my chest and back, but that leaves the sleeve and body length super long and a ton of extra fabric around the waist. I still have some flab to lose, my problem is, I'm 6'2", 160 pounds and I still see myself as fat, even though everyone around me calls me a stick. At 32 I still ran 33:27 for 10k at 138 lbs. For a relatively lightweight guy like myself (I'm somewhere around 75kg/165lb), a bodyweight bench press is very easy. M/28/5’7” [145 to 160 lbs] (4 years 6 months) - Fell off the wagon a couple times, but happy overall 19 years old, 5’6” and 160 pounds. M/30/5'7" [160lbs > 140lbs = 20 lbs] weight loss progress - My 3 month at home transformation following a solid diet and working out at home. But body fat percentage is a better indicator. Bulk at a slightly. Im trying to get to 5-6% body fat, which will put me at 145-150 pounds. Also, I have cut my cardio down to just a 5minute warmup before I workout. I would love to weigh 150-160 again. This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content. I’m a 6’5 160 lbs track athlete, with practice and weight training after school. Initial Motivation As far as goal physique goes, I saw a picture of Marky Mark in the Calvin Klein catalog and thought “I want that body” (just put Markly Mark in Google and you'll see what I'm talking about). NOTE: I only had concrete data for about a month, that's why my excel screen grab says 8 lbs loss to date. In that scenario, you might argue there's a relationship between body weight and lifting capacity. I can't recall ever seeing someone whos 6'1 160 and looks a lot bigger than you. : r/offbeat Go to offbeat r/offbeat r/offbeat This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I've been walking 5-6 miles a day (roughly 12000 steps on average), 7 days a week. I see some ppl saying mediium and thats what i wear comfortably as a scrawny 5’9”. My senior year I went from 148 to 130 lbs during the summer, raced awesome for about 8 weeks and crashed and burned super hard. Everyone has always told me I look skinny and when I tell them my height and weight they tell me that I need to gain weight. Because people who are 6'1 and 160 don't look like you. Classic physique. But the number seems scary low and triggers thoughts like how I'm almost the same weight as a woman. Remember it is hard to build without that surplus. 5", 151 lbs (cutting down from 161 a month ago to see how much I have to lose to see a six-pack). Currently at about 11months, and my weight hasn't shifted. Everyone who I talk to about my weightloss journey has expressed concern about my goal weight. I fluctuate around 13 - 15% body fat (depending on how strict my diet is). Thinking of cutting, but what do you think I should do? LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). Fifty. For those around 5’4 (male), around what weight did you start noticing your abs? (2,4,6 pack) Ever wonder what a 5'7, 165-pound human looks like? This Height/Weight table with pictures of people at each value can help. Mar 2, 2025 · Find the best longboard surfboard size based on your height. 145 lbs = 67kg which is on the lower end of a normal BMI for 190cm but already on the higher end of a normal BMI for 170cm. Last season I finally upgraded my 10 year old beginner skis to Elan Wingman 78Ti. I’m 5’7” also and in my 30s now. We would like to show you a description here but the site won’t allow us. Don't worry about your weight, worry about your body composition. I also do stationary bike for 35 minutes 4-5 times a week, and some resistance training (not My goal was to go down to 190 lbs at first which I think is not bad at all for my height 5'10 (178 cm). 5 weeks out from true novice MP and CP. SW: 286. I’m 5’ 11” and 144 and looking to lose a little weight (need to get back to 137). Honestly, it all depends on what you think "jacked" is. A place away from r/bodybuilding and r/steroids to discuss whether the… This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content. For heavier guys, it can be quite hard. It will be for 80% all mountain, 20% park. My doctor said he would send me to an eating disorder clinic if I don’t put on 10 pounds. I learned this one the hard way. Like 2-300 calories over and hit the weights. Get a customized weight chart for your height 5'7, and a 160 lbs silhouette image. 5’7, workout 5 times a week, 2-3 lift and 2-3 run just depends on the week. I'm down to a weight of 159 lbs and my goal weight is 150 lbs. I started going to the gym 6 days a week and tried to eat a minimum of 3000 calories a day and now I’m up to 170lbs/77kg. But now I'm loosely tracking my macros and weight training again. Current weight: 145 lbs. What has been working for me is starting ICF on a CLEAN bulk, 5 weeks on, 4 week cut. Having abs at 130 pounds as a male isn't nearly as stricking as having abs at 160,170 or even 180 pounds. Men who are 6ft 160+ lbs, what size t shirt do you wear? I’m your typical tall and skinny guy with long arms. 25lbs on a 5'5" dude would look better than on a 6'7" dude, obviously. I used to think that 160 was very small as well, but you would be surprised once you actually start getting closer to that weight. I’ve never done PPL before so I’m excited to start a new style of training! VisualBMI shows you what weight looks like on a human body. I usually rock a size large t shirt, but sometimes after shrinkage it ends up being too short on me. 5'4 and 120 lbs ish Working on building muscle, hoping to get between 130 and 140 and get to 10% body fat. I'm a 5'9 (174 cm) 23 year old male and have been tracking calories without MFP for the past year or so. 5'11 approx (178cm) 84kg size 52 in both dainese and alpinestars. That's 50lbs greater than the desirable weight and even still 20 lbs more than the max for a guy 6'4". 2 in a deficit and aiming to get around 133 as well. I’m 200 lbs now and working on getting back to 170, but aging sucks and medications suck and, Idk, shit just gets harder. I am currently 160 and want to weigh 122. Or for people to tell /u/WeaponizedSleep to eat more. For what it's worth I'm 5'10 180. 46 votes, 93 comments. 34x30 in pants, 40S suit. 6ft, 180lbs. M/24/6’5” [160lbs to 190lbs] (9 months) Nothing too crazy, but I have grown so much as a person the last year, and my body is starting to reflect that. Turn a lot of that fat into muscle, especially if you have worked out in the past. Every brand fits different so it’s tough to decipher. 5 kg 181cm. 5-1. 20 pounds might sound like a lot but you'll be surprised how much fat is actually stored inside of your body. Typically it is suggested that losing 1-2lbs per week is considered healthy but don't get hung up on the number! Ever wonder what a 5'7, 165-pound human looks like? This Height/Weight table with pictures of people at each value can help. Like . 5’7 here. Your legs look very small, and I know everyone is saying gyno but there are clearly ample muscle gains to be made on your chest. Have a hard time with nutrition (eating enough and eating healthy) tips? Update: 4 weeks out. Im 6'0, 200 pounds. But, in all honesty, you're doing quite well for yourself, just make sure it doesn't get too out of hand, but don't think about it too much! VisualBMI shows you what weight looks like on a human body. I would agree with most people in this thread and say somewhere between 165 - 180lbs looks BMI table You can also determine your BMI using the chart below. I know, not going to be d*ck skin or pro level shredded, but would love any feedback on how to better pose, especially in back shots. 2K votes, 322 comments. 5’9 / 5’10 women, which weight looks best on you? I [27F] have fluctuated from 154lbs to 185lbs and the difference is pretty… M/24/6’5” [160lbs to 190lbs] (9 months) Nothing too crazy, but I have grown so much as a person the last year, and my body is starting to reflect that. Brownie points if you can find me some sick weeaboo clothes or anything asian culture inspired!!!! EDIT: Wow, thanks for the overwhelming amount of replies guys! Not to body shame or anything , But that seems like a bit of a small side for me I'm 5'9 and Im about 150 lb to 160 lbs but if you're healthy and you're taking care of yourself that's all that should matter your body is your body no one else's if you're happy with it so should everybody else. I also do stationary bike for 35 minutes 4-5 times a week, and some resistance training (not (F) (5’5) (155 lb) How much did you have to lose for people to start treating you differently? I’m 6’3, weighed about 145lbs/66kg back in September. I am also 5’5”and used to weight around 160, and thought I looked pretty good at that weight. Anyway, when i started, my goal was 160 pounds as i thought this would be enough for a "toned" look. I’d clean up your diet, eat to maintain and focus on getting stronger. I’m currently 140. 5'3", probably 118-120 lbs (I weigh in only once a month - will weigh next Saturday), almost 52 years old, female, daily exerciser, do well on 1200 daily (in weight-loss mode right now). I'm 5'7 and when I was 165 lbs I was at 22% body fat (according to my Omron scale). 160 lbs. People’s body structures can vary widely. 5’7 male, 21 YO. I wanna do something about it before it gets too bad. Reply reply r-nicola • Different brands and styles of short will vary almost as much as build. I am 6'1 170lbs and would describe myself in a similar way. The BMI of a 5'7" who's 160 is 25. Over the past year and a half I have gone from 160lbs 25% body fat to where I'm at now. your BMI is just at the very lowest edge of the "overweight" category. It depends on your bodyweight. Mine is ~160 lbs, being 5'11" and medium build (measuring both wrist and elbow). What do you think of going with a gold franco, say 3mm thick? What size would be good for me assuming maybe I would like to eventually add a cross pendant as well as mostly have my chain above my shirt/exposed? M/22/5’11” [160 lbs to 170 lbs] (1 Year) Maybe not the best transformation out there, but I feel more filled out and strong! What should my goals be from here? Yeah man no problem unless you like the arms to be super open and a real loose jacket some people like that fit but if I were you I’d go medium I’m 5’10 and 200 lbs and the medium fits with some good room for me still. It just isn’t something to look at. Im currently 145 lbs. I'm going to have to disagree with everyone here. Last time I stopped I lost 6 pounds in 2 weeks (from 140 to 134) My scale will register me between 157-160 throughout the day. Please excuse my poor formatting as this is probably the first serious post I've made here haha. 15 weeks out from my first competition. I'm 5'10 200 lbs as well. In the last year i’ve lost over 100 pounds. That being said, these BMI charts don't really account for muscle, so you might be ripped 10-20lbs above what it recommends. Inside the square where your weight and height meet is a number that is an estimate of your BMI. 1, which means you're scraping the ceiling of Overweight. Of course, you won't look big when covered up in clothes. 10 in. Went for my physical today and my doctor said I’m too skinny and I look frail. I could stand to lose some weight around my belly, and I wish I was taller or at least had longer legs (I have a really long torso and short legs). You have no belly, just muscular legs. , what can I expect my pants size to be changed to? 30? 32? 5' 7. Anyone have similar trouble with this? Archived post. I'm only about 16-17 pounds away now and by looking at my body I can tell that I could still stand to lose the weight. The same is true for all other lifts. 5x or 2x the rate than him. Guys that are 5'6-5'7, what size do you buy for shirts/hoodies/sweaters, etc? I plan on losing fat and then bulking up so I'm not sure whether to buy small or medium shirts/hoodies that I like. 19/M/5"7 - 205lb to 160lbs 1 Year Progress Hey r/Fitness! Today marks my first year since diving into the world of fitness and self improvement and I thought I'd share my journey so far. This is what they gave us for lunch today. You should cut about 20 pounds, gain the experience of being lean and only then start leangaining. Not saying you will but it does become more likely. Archived post. 316 votes, 100 comments. [Advice] I am a 5'7", 220 lbs male and I am thinking about going down to 1200 calories a day, is that a healthy move? Hey everyone! like the title says, I am 5'7" inches and I weigh 220 pounds. 5’7 180lb Check-in Share Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Add a Comment Weary-Ad8825 • 5’9” - 5’10” guys of Reddit, what size shirt do you wear? Archived post. Reply reply Temporary-Alarm-744 • This and make most of that protein Reply reply Vegan_Overlord_ • Your body doesn't turn fat into muscle SMFH Reply reply casualwreck • Hard to say, but unless you have a disproportionate amount of muscle vs fat, then yes I'd be willing to bet you are overweight. Do you have some medical condition that would cause your doctor to think this is not a healthy weight for you? If not, then I would recommend seeking a second opinion. For those around 5’4 (male), around what weight did you start noticing your abs? (2,4,6 pack) Did minimal work Fall 15'/Spring 16', Cut to 160 lbs from 180 lbs in 3 months (Summer 16') retained strength, used Intermittent Fasting with RPT lifting method at a 700 cal/day deficit. 5 percent body fat you see your abs all the fucking time not just laughing and coughing. Body fat % estimation? 5"7, 160 lbs. There was a bit of learning curve with them, but they work great and are really fun to use in nicely groomed terrain or ice. At 5'5" (and a half, but people usually tell me to quit being a typical manlet and ignore the extra half-inch), 157 pounds, I'm the heaviest natty I know that's still lean at my bodyweight under 5'7". This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals. I weigh 210lbs at 15-16% BF (the so called healthy range). Trust me, I went through all that as well. I wanted to get into amateur bodybuilding, not for size but for aesthetics. My overall goal weight right now is actually around 150-160 (currently around 180). What size would you get for that? Reply reply More replies [deleted] • 5’10 150 and ride 153 Reply reply [deleted] • 5’8” 150lbs 9. Pants size 34. Now I'm at 145 lbs and at around 14% and I look way better - all of that 20 lbs difference was fat. 160 with 10-12% bf was where I personally felt I had the best balance between aesthetics, strength, and cardiovascular ability. And 180 lb can actually look quite muscular at 5'11" if your bodyfat is lower. But and a big BUT is that if you both start training together, you will gain muscle at 1. Please help. Is 190/200 a good goal or is it too much? Is 160 pounds considered overweight for a 5 foot 9 inches 13 year old male? I got measured yesterday and I felt kind of insecure about my weight, not knowing if I was overweight. Would love to be taller, but it is what it is. Any other thoughts/criticisms fire em my way! : r/bodybuilding r/bodybuilding r/bodybuilding At 12. Advice? My main concerns are my neck and my stomach. 5'8", 160 lbs, with a 32" waist. As I got older 160-170, my weight fluctuates a lot around my cycles. You will be shocked how fast your body changes. Im excited because I know how much faster that will make me, as my goal is to break 15 in the 5k. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. I wanted to get down to that weight in the beginning but as I build quite some muscles and have a wider frame in general, I'm perfectly fine with my weight. He said I was fine at 190 but I was Question I’m usually a size M on regular clothing but I have a shirt that’s a small from a different company and it fits nice im 5’7 160 lbs male We would like to show you a description here but the site won’t allow us. 7 and 1/2 and I don’t how all you guys are so damn heavy. The… Question I’m usually a size M on regular clothing but I have a shirt that’s a small from a different company and it fits nice im 5’7 160 lbs male 5'7" and just finished a cut down to 145lbs. All that said, Fuck BMI. 10,000 steps a day most days, sometimes lower sometimes higher. 5. At 5'7" and 160 lb. We’re just too used to seeing tubby Americans (average 5’ 10” weight is 200 lb) to remember what healthy people look like. I'm 5'4, male, and young, I weigh about 160 pounds so I'm overweight but not obese yet. I'm a 5'9 male as well. I struggle with things like mindset, motivation, self discipline etc. Since muscle is denser than fat, you could end up the same size you imagine 160-pound you will look while weighing 175 and having a little more functional strength and muscle tone. Thinking about maybe competing in the future. This was my 6th set of three for 175 pounds. Ideal would be shredded, but target for daily life is enough to see the outline of your 4 or 6-pack if you flex. For example, if you weigh 160 pounds and are 5'7 Find out your BMI, and your ideal weight for your height. I had a dexa scan the other day and I was shocked to see I had 25% body fat. I can't really tell you what your goal weight should be, I guess whatever weight you feel like you would look your best at. Is it fine to bulk for 4-5 more kg until April 1st to reach some strength numbers and then cut or are there any big downsides to it? upvotes ·comments r/BulkOrCut r/BulkOrCut A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. My height is on my OLD profiles though so I imagine men who are put off by it self select out. About 5 years ago, I blew up to 160-163 lb after eating more and exercising harder and more consistently. I am thinking about doing a 1200 calories a day diet because I have seen some relatively rapid progress from friends and people on this subreddit. Focus on quality of food and lift heavy. 5 or 159. What I found really helped was buying a blender and making a 1000 calorie protein shake per day. Got to around 180 to enjoy the end of summer, and now basically I'm going to slowly bulk up through the winter. I then dropped down to 1900 for a few months and now I'm aiming for 1700-1800. Browse weight loss progress pictures submitted on reddit and filter them by height and weight. I would agree with most people in this thread and say somewhere between 165 - 180lbs looks Let's say you're at 160 pounds and you pack on muscle until you hit 225 pounds. But I would say about 180 lb. I suggest a long, lean bulk at appx 150-200 cals surplus (6-8 months) and really focus on time under tension on excercises like cable flies and dumbbell fly's to broaden that chest, and to perform at incline/flat I lift a decent bit, so my ideal body weight might not be the same as yours. 24M 5’10” 190lbs to 160lbs (weight loss occurred over 10 months) Just my opinion though. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more. Reply reply 5'11 approx (178cm) 84kg size 52 in both dainese and alpinestars. Reply reply Lutha28 • Im 77 kg when im very lean and 79-80 kg when im less lean workin out for 12 years Reply reply MindfulMover • I'm male, weigh 160 lbs and I'm 5'6". A rant: "you don't look 160lbs!" and why I think that compliment is so dangerous : r/loseit Go to loseit r/loseit r/loseit I’m a 5’10’’ woman whose weight waivers between 150 - 160 and I don’t think this has ever impacted me. It always also depends on your height. I’m currently eating 1950 but this is literally just in the first week of a deficit. Progress pics here M/26/6' I started at around 200 lbs in the first pic, 175 lbs in the second, and 172 in the third. It took me about 6 mo to recover. Obesity is often defined as having over 25% body fat. Get expert insights on dimensions, volume, and how to choose the perfect board. Even that’s a fine weight for my size right? Is everyone just wrong about what a healthy weight for the proper heights look like? My ideal TL;DR: Please help me get the most attractive Asian FxxKb0i outfit of 2017 for a 5'7" 150lbs, thick legged, 30 inch inseam asian boi. For this reason, bodyweight ratios are not very useful metrics for what is considered "strong". Most of the time I stay at maintenance and I have made great progress but it has been slower than I would like. What's a good weight goal for me as a 5'9 male? I'm soon going to switch to a long bulk, about a year or two. I’m 5. Unless theres a good reason behind getting a shirt to begin with id just steer clear of clothing to begin with. I like long distance running but I also like having a little bit of weight on me - I won't be a world-class runner, physique competitor, or powerlifter, but I can knock out a sub 2hr half marathon, ruck 40 pounds up a Copy link Embed Go to snowboarding r/snowboarding• by Downtown-Tough-5965 View community ranking In the Top 1% of largest communities on Reddit I'm 5 ft 7 in. Looking to get the GNU RCC3 either 157. All my friends say I look like a college RB now. If I lose weight and go down to 160-170 lbs. There are professional baseball players that are 5'11" and 160 lb, so it's not crazy small. 5 7", 160lbs 16 y/o, what kind of pants other than jeans can I wear? Mine is ~160 lbs, being 5'11" and medium build (measuring both wrist and elbow). I’ll be competing in bodybuilding and classic physique. You guys must be big cause I’m like 6 pounds and 12% body fat. . However, a quick search online said that i need to be at least 143 pounds to reach 15% body fat? How accurate is this? Are there any 5'8" guys out there who can give me advise? STATS: 5"7 Highest weight: 210lbs Current weight: 160lbs Goal weight: 122 pounds Hi guys, I got a bit of a problem I suppose. This should help you start to get strength through your body, and will help gain back from your 6 months off. I'm 5'9. 5 boot 147 (sushi) to a 157 (pow board) Reply reply l-winnie • I'm a 5'9 (174 cm) 23 year old male and have been tracking calories without MFP for the past year or so. I fit into Small clothing now but I’m also a small dude. Quick before and after I'll place some more photos below for 5. Progress Pics at 160lbs: Packed on 10lbs of muscle in 5 months. 150 was my healthy weight in my early 20s. Even though I’m pretty sure I’m at a normal weight? Lightest I’ve ever been is 145 lbs. 5 roughly and am sitting between 180-185 lbs and between 16-17% bf roughly although measuring is always innacurate so add 3% if you want but the point still stands. I did some research and there were some stats saying I After I had reached my goal of 130 pounds, I decided that I wanted to take my fitness to the next level. Looking for ski recommendations: 5'7" 160lb intermediate male skier in Northeast Hey everyone! I'm considering adding a 2nd pair of skis. 6'1 180 or 190 looks really good, because 30 lbs of solid shredded muscle does a LOT. This guide will help you understand how to estimate your calorie requirements and make informed dietary choices. Just chugging it down within a few minutes made it really easy to get in the rest of my calories. MembersOnline • SuddenMind 5'8" 180 lbs. Holy Fuck just reading it makes me cringe. Because if you don't cut now you're more likely to bulk forever because it's more comfortable. Reply reply Nivcoco • A man who is 5 ft. I’m now in the best shape of my life whereas before, I was still fit but skinny fit. New comments cannot be posted and votes cannot be cast. CW: 160. In college I raced well and ran prs from 132 to 138 lbs. Heaviest I've weighed in my life! Routine included. Hello, I'm 25, 5'11 160lbs Trying to build some muscle. 171K subscribers in the nattyorjuice community. This did little to nothing to my hunger level. Nice! How many calories are you eating? I did a 2-day split 3-4x a week for years but just recently switched to PPL 6x a week. Find out your BMI, and your ideal weight for your height. I've lost fat and gained muscle lately. I feel you on this. I've been eating 1900 calories for four weeks and have continually, slowly (is 10lbs/month slow?) lost weight. Only the beginning! Yeah man no problem unless you like the arms to be super open and a real loose jacket some people like that fit but if I were you I’d go medium I’m 5’10 and 200 lbs and the medium fits with some good room for me still. I personally don’t think I look frail. (I fluctuate) I am skinny but muscular so as I can fit into most XS, sometimes I have to size up to S because I have wider shoulders than the average person my weight. dkkjz wxhxbh giu njndie jckb imkt hfisio vwzslnrj ggxw cucy vdayau bxiwxx san tynkfdu gflg